How Layers Form

In the past, when treating anxiety, depression, or any type of mental illness; emphasis has been on treating the actual traumatic memory.  We may seek psychotherapy for one event and although we may feel better after treatment, the underlying anxiety and depression is still there.  In truth, this one event, could have been a trigger.  Read More …

What is Reiki?

Reiki is a Japanese healing method.  Reiki can be used for deep relaxation and can aid, or remedy, both our mental and physical health. The science behind Reiki, is that everything is made up of energy! Humans, animals, ‘things’ are all made up of energy.  The funny feeling you get in your stomach; that dreaded Read More …