What is Mindfulness?

June 21, 2017 reikibyrachel 0

To change our body shape and redefine physical muscles, we do repetitive physical exercise. The physical exercise, may be going to the gym, exercise classes […]

What is Reiki?

June 6, 2017 reikibyrachel 0

Reiki is a Japanese healing method.  Reiki can be used for deep relaxation and can aid, or remedy, both our mental and physical health. The […]

Mr Worry Monkey!

May 23, 2017 reikibyrachel 0

How do you comfort an anxious, little one? Pretending, everything will be ok and taking them, away from anxious situations; can make things worse.  At […]