What is Reiki?

Reiki is a Japanese healing method.  Reiki can be used for deep relaxation and can aid, or remedy, both our mental and physical health. The science behind Reiki, is that everything is made up of energy! Humans, animals, ‘things’ are all made up of energy.  The funny feeling you get in your stomach; that dreaded Read More …

Reiki Can Make You Feel Worse?!

Reiki can make you feel worse??!! Reiki is not just a relaxing & restorative treatment; it can also be used, to alleviate stress, anxiety, depression; let go of past issues and increase self-confidence. Sometimes Reiki can make you feel worse! This doesn’t happen with everyone, but I know it did with me – and I Read More …

Science Behind Stress

The Vagus Nerve links our brain to many vital organs in the body. This nerve runs from the head, right down to our intestines. Stress affects the tone of the Vagus Nerve and can make us physically unwell. Stimulating the nerve through relaxation, sends signals to our organs, improving our physical health. Often people seek Read More …